Description: Tropical Sun/Heera Creamed Coconut 200g. Tropical Sun Creamed Coconut is made using the finest coconut. You can use Tropical Sun Creamed Coconut to give your soup, curries and stews either a big burst or a subtle hint of natural coconut flavour. To maximise its natural flavour, Tropical Sun Creamed Coconut is best used by grating it finely and adding it to your cooking during the final stages of preparation.
Tuk Tuk Method:
Recipe Suggestion Eggplant Baked in Creamed Coconut (serves 4).Ingredients: 1 medium eggplant, 1 large onion, salt, Tropical Sun Ground Black Pepper, 1cup Tropical Sun Creamed Coconut, 1 red chilli. Preparation: Wash, peel and thinly slice the eggplant and onion. Alternately arrange eggplant and onion slices in an oven-proof dish. Season with ground black pepper and salt. Add Creamed Coconut. De-seed and thinly sliced the red chilli. Sprinkle it over the eggplant. Cover the dish and bake at 180ºC for 40 minutes. Remove the cover and bake for a further 10 minutes.
Recipe Suggestion Aubergine Baked in Creamed Coconut (serves 4). Ingredients: 1 medium aubergine, 1 large onion, salt, Tropical Sun Ground Black Pepper, 1 Cup Tropical Sun Creamed Coconut, 1 red chilli. Preparation: Wash, peel and thinly slice the aubergine and onion. Alternately layer the aubergine and onion slices in an oven-proof dish. Season with ground black pepper and salt. Add creamed coconut. De-seed and thinly sliced the red chilli. Then sprinkle it over the aubergine. Cover the dish and bake at 180ºC for 40 minutes. Remove the cover and bake for a further 10 minutes.
Storage: Store in a cool and dry place, away from direct sunlight.
Ingredients: 100% pure coconut, No artificial colours, flavours or preservatives.
Nutrition Information:
Typical Values |
Per 100g |
Serving |
100g |
Energy |
2550kJ/607kcal |
Fats |
64.0g |
of which saturates |
57.0g |
Total Carbohydrate |
7.0g |
of which sugar |
7.0g |
Dietary Fibres |
-g |
Protein |
7.0g |
Salt |
0g |
Allergen Information: No known allergens.
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