Description: East Asia Brand Soy Beans 500g. soya beans are a complete protein so they often form a key part of vegetarian and vegan diets.
Tuk Tuk Method: Cook soybeans in a 1:3 ratio with water. That is for every one cup of soybeans, you want about three cups of water. Bring water to a simmer in a large pot. Add the soybeans, cover and simmer for about three hours or a little bit less if your soybeans are very fresh.
Storage: Store in a cool, dry place away from humidity.
Ingredients: Soy bean
Nutrition Information:
|
Typical Values |
Per 100g |
|
Serving |
100g |
|
Energy |
1866.4KJ / 446kcal |
|
Fats |
20g |
|
of which saturates |
2.9g |
|
Total Carbohydrate |
30g |
|
of which sugar |
7g |
|
Dietary Fibres |
0g |
|
Protein |
36g |
|
Salt |
0.01g |
Allergen Information: Contains soy.
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